After we came back from the States, I jogged six days a week.  My right foot started to hurt more.  One doctor took an Xray of my foot and told me I had bone spur(腳底骨刺).  He told me it would not cure and that I didn't need to worry about it.  What?  Of course I would worry about it because I cannot jog anymore.  I searched online and read lots of articles.  I found this one that's very helpful and I am hoping to see this doctor sometime.  

(轉載)眼鏡小醫 2007.09.05發表於[眼鏡小醫的腳ㄚ故事館]
足底筋膜炎,與拇趾外翻、扁平足並列為足踝科中,除創傷以外,最常見的疾病。針對急性、慢性的足底筋膜炎,我們應該採取何種治療?面對坊間五花八門的病因,我們又該怎麼預防?
 
文章標籤

Serene 發表在 痞客邦 留言(0) 人氣(1,328)