我們常被告知，碳水化合物(醣類)是很健康的食物，可以大量攝取。因此人們攝取碳水化合物的程度甚至達到熱量的80到85個百分比。然而人們在減少吃油之際，肥胖問題卻越來越嚴重。 

低血榶症狀是一個常見的問題。過度攝取碳水化合物會阻礙脂肪變成能量，這會造成身體將脂肪儲存起來。發胖的最主要原因並不是吃油本身，而是身體吃了過量碳水化合物之後將碳水化合物轉換成脂肪儲存。 

Little Boy Bullied His Entire Life Gets a Chance to Shine on National Television

Andrew has been bullied his entire life and you can tell that he still carries the pain with him...but he doesn't let that ruin his spirit. Watch him completely win over the judges with this angelic performance of "Pie Jesu." God sure blessed him with a beautiful talent!

安德魯從小就喜歡唱歌, 6歲加入教堂的唱詩班, 他總是被其他孩子欺負，拿著麥克風提及時仍然帶著傷痛，他說同學們不喜歡他熱愛的音樂, 但安德魯沒有讓自己永遠沮喪下去。請觀賞他完全贏得裁判和觀眾掌聲的天使般的表現。”上帝賜給他一個美麗的天賦！

英國的"Britains Got Talent"這個TV show有點像我們以前的"五燈獎", 有很多有才藝的新人都從這裡脫穎而出的! 現在很多國家都相繼有類似這個的TV show出現. 台灣也有, 叫作"星光大道".

Kung Fu Piano: Cello Ascends - ThePianoGuys

紅爆YouTube的大提琴/鋼琴二人组The Piano Guys這個月才剛發表他們最新錄製的MV，點擊次數已有1,443,394, 並且仍在快速增加之中，拍攝地點更是實地取景於中國雄偉的的萬里長城之上。 音樂是以好萊鄔中國題材動畫影片《功夫熊猫》主題曲改編，在今秋10月特意為中國粉絲獻上《功夫鋼琴之大提琴的崛起》這首曲子。

The Piano - Amazing Short - Animation by Aidan Gibbons,

Music by Yann Tiersen 

An old man shares his life story with his young grandchild through evocative music. 

The song is: "Comptine d'un autre été: l'après midi" composed by: Yann Tiersen, Animation by Aidan Gibbons

I saw this news article today and wondered who this doctor was, so I searched online and found his English name, Dr. Samuel Noordhoff. I was touched by what Dr. Noordhoff did for Taiwan and his love for people.  Here are three articles I would like to share with you:

羅慧夫離台 友人不捨送機 【2013/10/4 21:45】自由時報